Newsletter - April

As always, there’s a lot happening at CMAA!  Please review the following information on: School Closings Kungfu Sash Test Get a FREE CMAA School Shirt! CMAA Referral Program CMAA Can Jump-Video!

Please continue reading for the details:

School Closings

All classes will be held as regularly scheduled.

Save Money with the CMAA Referral Program!

CMAA Referral Program- Easy as 1,2,3!

1. Tell your friend about our program

2. Your friend signs up for one of our programs

3. You get $50 on your account or a free ½ hour private lesson and a T-Shirt!

Sash Test

Please note that we will be holding our quarterly Sash Test on Sunday, April 13th at 10am.

You know exactly what we will be testing but if you have any questions, check the Sash Requirements page on the website and feel free to clarify things with me during class.

http://www.martialartsalbany.com/kungfu-sash-requirements/

If you are unsure whether or not you (or your child) are ready to test, please speak with me before or during class, via email at AlbanyCMAA@gmail.com or by phone (518) 755-7512.

Remember, you will not “get” your sash at CMAA – you will EARN it!  There is a big difference.  It’s important you (your child) learns the value of their sash- the value of hard work!  Let’s stay focused and step up our training so we’re fully prepared for the test!

White/Yellow/Green/Blue: $25

Red/Purple/Orange: $50

Light Brown/Dark Brown/Gold: $75

Kungfu Competition CMAA will be organizing a competition team to participate in the 2nd Annual TCKWA Wushu Kungfu Tournament in Hadley, Mass on Saturday, May 24th at 10am.  Yellow sashes and above are encouraged to compete.   Everyone is welcome to come and support your team! Just like sash tests, the true value of competition is still self-improvement.  All the fun and team bonding is just a nice extra!

Please find additional registration information here: http://tckwa.vpweb.com/Tournament.html If you have any questions about registration please feel free to ask me during class, by phone (518) 755-7512 or email AlbanyCMAA@gmail.com .

CMAA Can Jump-Video! Please enjoy a short compilation of a few of our students showing off some of their jump kicks!

As usual please stay tuned for more exciting action at CMAA!

Best

Shifu

Monthly Newsletter - March

Newsletter – March Dear Students,

As always, there’s a lot happening at CMAA!  Please review the following information on:

School Closings Sash Test Seminar Recap Student Profile Get a FREE CMAA School Shirt!   Save Money with our Referral Program

Please continue reading for the details:

School Closings All classes will be held as regularly scheduled. Save Money with the CMAA Referral Program! CMAA Referral Program- Easy as 1,2,3!

1. Tell your friend about our program 2. Your friend signs up for one of our programs 3. You get $50 on your account or a free ½ hour private lesson and a T-Shirt!

Sash Test Please note that we will be holding our quarterly Sash Test on Sunday, April 13th at 10am.

You know exactly what we will be testing but if you have any questions, check the Sash Requirements page on the website and feel free to clarify things with me during class. http://www.martialartsalbany.com/kungfu-sash-requirements/

If you are unsure whether or not you (or your child) are ready to test, please speak with me before or during class, via email at AlbanyCMAA@gmail.com or by phone (518) 755-7512.

Remember, you will not “get” your sash at CMAA – you will EARN it!  There is a big difference.  It’s important you (your child) learns the value of their sash- the value of hard work!  Let’s stay focused and step up our training so we’re fully prepared for the test!

White/Yellow/Green/Blue: $25 Red/Purple/Orange: $50 Light Brown/Dark Brown/Gold: $75

Seminar Recap What an amazing opportunity it was to train with a national champion in the comfort of our own martial arts hall.  What’s even better is that Ben has worked with everyone before and had an idea of everyone needed to work on.  I know he was anxious to share his insights and technical expertise with everyone and I am very pleased that you took advantage of his time, energy and keen eye!

Just as when USA team member Brandon Sugiyama and USA Wushu Team Coach Mario Martinez came to visit, it was a reminder that BASICS ARE EVERYTHING!  What makes Ben stand out is his amazing ability to jump, spin and flip through the air.  However, I was excited to see that that was not the direction he chose to take our group.  Rather in the true fashion of a high level practitioner, he brought us back to really focus on the technical precision of the fundamentals.  Although it’s not always the most exciting part our art, the basics are the foundation of your martial arts training.  

FREE School Shirt! Write an online review at Google, Facebook or Yelp and get a free CMAA Shirt!

Student Profile

I’d like to introduce you to Brenna Paxton.  She’s the young woman at CMAA doing inside crescent kicks that are so loud you might have a ringing in your ears after hearing one.  She is hard working and detail oriented.  What you might not know, is that she is also one of the most positive people I’ve ever met.  No matter how new, young, old, fast or slow another student is, I routinely over hear Brenna genuinely praising them for their success, improvements and accomplishments.

Shifu-Why did you start kungfu? Brenna-I wanted to learn self-defense and gain confidence.

Shifu-What is your favorite thing about kungfu? Brenna-I enjoy forms, we get to work together and have fun, while learning and drilling the movements.

Shifu-Who is your favorite martial artist? Brenna-Definitely Bruce Lee. He is an absolutely amazing martial artist. I hope to someday be as good as he was at kungfu.

Shifu-What is your favorite kind of dessert? Brenna-Two words-frozen yogurt:)

Shifu-What are your goals in kungfu for 2014? Brenna-I NEED to get my aerial and a perfected butterfly kick.

Shifu-What have you learned through your experiences doing competitions, demos, and performances? Brenna-I learned to always try my best, and to practice until I got the form at my expectation level.

Shifu-Anything else you'd like to share with everyone? Brenna-Always try your best, and NEVER give up. The more you practice, the more you improve.

Keep up the hard work Brenna!  I look forward to seeing your continued success. Summary Stay tuned for more information on an upcoming Tai Chi Seminar, and new Jeet Kune Do Kungfu classes at CMAA!

Best,

 

Shifu

Monthly Newsletter - February

Dear Students Welcome to another exciting installment of CMAA’s monthly newsletter and another action packed month of martial arts! I got to say it last month but now I get to say it again: Happy (Chinese) New Year! Please review the following information on:

School Closings Upcoming Chinese New Year Performance Chinese New Year Performance Recaps Kungfu Seminar -Benoit Denolle Student Profile - Ben Delaney

School Closing Please note the following school closings and class cancellations: CMAA will be closed on Monday,February 17th(Presidents Day). All classes are canceled.

All Kungfu classes will be cancelled on Saturday for the Longfist Kungfu Seminars on March 1st. All other classes will be held as regularly scheduled.

Kungfu Seminar What: Individual Longfist Combinations (Beginner/Intermediate and Intermediate/Advanced). When: Saturday, March 1st. Beginner/Intermediate 11:15-12:30, Intermediate/Advanced 12:30-2pm. Why: Take advantage to train with an amazing Martial Artist and International Champion right at our very own school! Learning individual combinations and movements will become increasingly important as we advance in our training and look to earn our black sash which will require you to choreograph your very own individual Longfist and weapons routines! These are the exact movements you will look to include.

Cost: $20 for Beginner/Intermediate, $30 for Intermediate/Advanced with pre-registration by Feb 21st. $25/$35 respectively for registration after the 21st.

*Note: The classes will be limited to the first 15 students who register for each of the seminars. If you’re not sure which seminar you should take (or if you’re interested in both- just ask me and I will clarify what the major differences will be.)

Instructor: Benoit Denolle

As you may have noticed, there has been a new student training at CMAA since September. He’s the one who’s spear movements you miss if you blink, doing jump front kicks to aerial twists, and 720 tornado kicks. He’s the French native, national and international wushu kungfu champion, Benoit Denolle.

Chinese New Year Performance Recap! The word is out- CMAA is THE school associated with authentic Chinese Martial Arts. Not only do we have the most qualified instructors (if I don’t say so myself ;) , we have an impressive young performance group! Based on our previous performances at the Egg , SUNY Albany, RPI, Clifton Park Community Center and Library, Schenectady Gazette Parade and more, we are now inundated with requests by many local organizations and groups to showcase our rising talents! In fact, I have had to turn down several of the requests due to time and scheduling constraints. However, we have officially organized 3 demonstrations for the Chinese New Year (and have unofficially participated in several others)!

Please enjoy CMAA’s performance at this year’s Chinese Community Center New Year Celebration!

Upcoming Chinese New Year Performance at the East Greenbush YMCA!

Both the Clifton Park and SUNY Albany’s Chinese New Year Celebrations were sold out! If you have not gotten a chance to see our group perform live yet, please come celebrate with us in East Greenbush! Date: Sunday, 2/9 Time: 10am-1pm

Come celebrate the Chinese New Year as we perform the traditional Dragon and Lion Dances followed by Kung Fu and Tai Chi Demos. We will also be showing traditional chinese music and be giving the opportunity for kids and families to participate. Afterwards we will invite everyone to learn to do Chinese Calligraphy, Painting and Paper Carving.

Student Profile Ben Delany or as you may know him “King of the Dive Roll” has long been working hard over the past year CMAA. He is currently a blue sash and is working hard to test in advance for his red! Take a minute to learn a little more about you friend!

(Shifu) Why did you start Kungfu? Ben: I Started Kung-Fu because I had nothing to do mostly and It Looked really fun.

(Shifu) What is your favorite thing about Kungfu? Ben: My favorite thing about Kung-fu is Anything that has to do with running or moving like Dive rolls, cartwheels, and Butterfly kicks.

(Shifu) Who is your favorite martial artist? Ben: My favorite martial artist is Bruce Lee :)

(Shifu) What is your favorite flavor of ice cream? Ben: My favorite flavor of ice cream is Orange sherbet!

(Shifu) What are your goals in Kungfu for 2014? Ben: My goals in Kung-Fu for 2014 are to finish advanced long-fist, and get a butterfly twist.

(Shifu) Will you please make CMAA a new mix of awesome music for class? Ben: Yes I Will make a Mix For CMAA :)

Thanks for sharing Ben. Keep up the hard work Summary

As always, stay tuned for more exciting action at CMAA! Best, Shifu

Monthly Newsletter - January

CMAA Monthly Newsletter - January Please enjoy this month’s newsletter and get important information about the following:

CMAA School Closings and Class Cancelations CMAA Holiday Party Recap Kungfu Sash Test Recap Tai Chi to CrossFit Journey- Bob Colluci Chinese New Year Celebration- CMAA’s Performances CMAA Welcomes ‘New Student’- Martial Arts Master Tom Collins Chinese Community Center ‘Excellence in Teaching Award’ recipient: Shifu Lucas Geller

Chinese Language Essay about Shifu Geller

CMAA Holiday Party Recap: WOW! What a special evening.  The weather may have tried to deter us but in true CMAA fashion we braved the elements and came together.  Once inside and warmed up it was definitely an evening of eating, drinking and being merry.  Although not everyone could make it, it was wonderful to get our long time students together with the new generation just beginning at CMAA.  In the spirit of the holiday season, it was very special to spend our time together with our other family – the CMAA family.  I look forward to celebrating with you all again next year.

CMAA School Closings and Class Cancelations: Kungfu class will be canceled on Saturday 1/25.  Please come to the Chinese New Year celebration in Clifton Park to support your team and enjoy the event!

Chinese New Year Performances -CMAA is in high demand! CMAA has been invited to showcase our talents at several Chinese New Year celebrations.  We have organized a small group this year to perform at several Chinese New Year celebrations.  We will be performing in Clifton Park on Saturday 1/25 and at SUNY Albany on 2/2.  We are in the process of organizing a third performance at the East Greenbush YMCA to be held on Sunday 2/9.  Please stay tuned for more details!

Kungfu Sash Test Recap:

As always I wanted to say great job to those of you who participated in December’s Sash Test. Although it was a regularly scheduled quarterly sash test, due to our month long competition preparation in September, we did not start new forms training until October.  For this reason we had less time than usual to prepare. For those of you who put in the extra work over the last two months, congratulations to all of you!

In addition, I would like to congratulate those who chose NOT to sash test. You too demonstrate self-control. I know you too were excited to get your next sash and move on to something new but with an honest self-assessment, decided to wait until you knew you’d truly mastered your form. Keep up the hard work, we will test again soon and you will be all the better for having waited.

Master Tom Collins: CMAA is proud to welcome a “new student”- Tom Collins to our program.  Tom Collins is a black belt with over 11 years of experience.  As a high level martial artist, he specializes in jump kicks.  Make sure to say “Hi” when you see him in class (you’ll recognize him as the new student who can touch the ceiling- with his feet).

Tai Chi to CrossFit Journey- Bob Colluci “To mark my one year anniversary (in CrossFit)I want to share my life experience with weight training. You can read about my exercise experiences over the last six decades at my blog”- Bob Colluci 

http://rjclooch.blogspot.com/2013/12/my-personal-health-and-fitness-crossfit.html

Excellence in Teaching Award – Chinese Community Center On January 6th, Shifu Lucas Geller was the proud recipient of the Excellence in Teaching Award from the Capital District Chinese Community Center and Language School.  “Just three years ago, I walked into the Community Center and asked if I could teach Kungfu.  I wasn’t sure how they would react to me as I am clearly not Chinese.  I know it was awarded because of my efforts on behalf of the program but I am also very proud of the award as I feel it’s a symbol of acceptance by the community.”  - Lucas Geller.

Chinese Language Blog about Shifu Geller by former mentor at The Ohio State University http://blog.wenxuecity.com/myblog/60107/201401/1650.html

Summary As always, stay tuned for more exciting action at CMAA!

Best,

Shifu

Monthly Newsletter – December

Dear Students,

As always, there’s a lot happening at CMAA!  Please review the following information on: School Closings Holiday Dinner Kungfu Sash Test Chinese Martial Arts is the Best Sport – Essay by Schuyler Wang

CMAA Holiday Dinner With all the holidays and family time this time of year, we would like to organize a time for us to be together outside the school. Please join us for a holiday dinner celebration! Date: Saturday, December 14th Time: 6:30 PM Location: Dragon Buffet, 1881 Central Ave. Albany, NY 12205 (518) 452-6963 Price: $16.50 for adults and $11 for children (under 10 years old).  Please pay in advance by check or cash at the school as we have reserved a room for our group. Deadline: Please register by Saturday, Dec. 7th. Kungfu Sash Test Date: Sunday, December 15th. Time: 11:00am Remember early is on time, on time is late, late is unacceptable! Teach your child the VALUE of being on time for important events they have committed to.  Whether is a competition, SAT or job interview it in important to learn these lessons now!

You know exactly what we will be testing but if you have any questions, check the Sash Requirements page on the website and feel free to clarify things with me during class. http://www.martialartsalbany.com/kungfu-sash-requirements/

If you are unsure whether or not you (or your child) are ready to test, please speak with me before or during class, via email at AlbanyCMAA@gmail.com or by phone (518) 755-7512.

School Closing: Please note, CMAA will be closed Dec.23-28th.  We will re-open Monday Dec. 30th. 

Chinese Martial Arts is the Best Sport By Schuyler Wang, age 9

Chinese Martial Arts is the Best Sport

This is because Chinese Martial Arts is good exercise, a fun activity, and you also have the chance to be famous.

It is good exercise because it focuses more on the skill, than the intensity. You start with beginner’s form. It teaches you the basic “stance” instead of physical drills. The intermediate forms are just like the first levels of gymnastics. Advanced forms are like the more advanced kind of gymnastics because of the jumps. The kicking is like in taekwondo or karate. Since Chinese Martial Arts is made of different types of sports, it could even help you learn different sports better! The beginner forms are the first three forms you will learn. The intermediate forms are the next 3. And the advanced is everything else. In my school, you are always moving around in 3 different places. Where I train, there is two different mats, and small place to rest or stretch. So you are either on the main floor or the black mat or stretching. It’s not as intense as basketball or soccer, but it has enough movement to keep you sweaty.

It’s a lot of fun. You could make long-term friends. Not like the other sports, (unless you’re in a high level) every year you have new people on your team and it’s kind of hard to cooperate together. In Chinese Martial Arts, you have the same teammates unless someone joins or quits. And many people are willing to help. All of the people are so nice!

You can get famous because there are lots of competitions and if you’re really good, you could go to the world or national games. (They are really big) Even the Olympics are considering putting it in. It’s not harder to win even though there is less people because the people from China, are really good. The competitions are different from many sports because you can’t exactly “score”. You have to do a form, and the four judges will give a score. They take the average and that’s how well you did. There is a very large mat in the big games. Otherwise, it is hardwood. It sometimes can hurt very much. The other sports have tournaments and stuff like that. They beat one team they move on. In Chinese Martial Arts, it depends on how many points you get. You don’t have to do it many times to get your place.

And that’s why I think Chinese Martial Arts is the very best sport. Summary: I look forward to an exciting month!  Stay tuned for more news of upcoming Chinese New Year celebrations and performances!

Best-

Shifu

Monthly Newsletter - November

Dear Students, As always, there’s a lot happening at CMAA! Please review the following information on:

-School Closings and Class Cancellations - Longfist Kungfu Seminar - Why is Wushu My Life Today? By Benoit Denolle - CMAA in the ICMA National Rankings - Chinese Medicine Seminar Recap - Kungfu Sash Test

School Closing Please note the following school closings and class cancellations:

All Kungfu Classes will be cancelled on Saturday for the Longfist Kungfu Seminars on Nov.23rd.

CMAA will be closed for Nov. 28th/29th (Thursday and Friday) for the Thanksgiving holiday. Saturday classes will be held as regularly scheduled.

Longfist Kungfu Seminar What: Individual Longfist Combinations (Beginner/Intermediate and Intermediate/Advanced). When: November 23rd. Beginner/Intermediate 11:15-12:30, Intermediate/Advanced 12:30-2pm. Why: Take advantage to train with an amazing Martial Artist and International Champion right at our very own school! Learning individual combinations and movements will become increasingly important as we advance in our training and look to earn our black sash which will require you to choreograph your very own individual Longfist and weapons routines! These are the exact movements you will look to include. Cost: $20 for Beginner/Intermediate, $30 for Intermediate/Advanced with pre-registration by Nov.16th. $25/$35 respectively for registration after the 16th .

*Note: The classes will be limited to the first 15 students who register for each of the seminars. If you’re not sure which seminar you should take (or if you’re interested in both- just ask me and I will clarify what the major differences will be.)

Instructor: Benoit Denolle

As you may have noticed, there has been a new student training at CMAA since September. He’s the one who’s spear movements you miss if you blink, doing jump front kicks to aerial twists, and 720 tornado kicks. He’s the French native, national and international wushu kungfu champion, Benoit Denolle.

Why is Wushu My Life Today? By Benoit Denolle

“After years of training and competitions, I began to understand the true meaning of competition and devotion. It took me years to realize that winning wasn’t the goal of competition. Receiving a medal is not the point. Two or three days after, you don’t feel any difference in your life. I know because I experienced both defeat and victory…” To read this article and learn more about Benoit click here:

http://www.martialartsalbany.com/why-is-wushu-my-life-today/

ICMA National Rankings -CMAA Still On Top!

The International Chinese Martial Arts (ICMA) tournament is a national martial arts tournament circuit that holds competitions throughout the United States Tournaments in cities such as Houston, Miami, Charlotte, Pittsburgh, LA, St. Louis, Phoenix, Orlando, Las Vegas, Chicago and Boston.

CMAA did exceptionally well in the Boston tournament. Now that the year has finished and the scores have been taken from across the country, CMAA remains at the top!

Empty Hand Ranking in North America: Schuyler Wang 1st, Suzy Diehl 1st , Heidi Diehll 1st, Zackery Diehl1st, Cindy Pang 2nd, Emily Gao 2nd, Benoit Denolle 3rd, Renee Zhang 6th, Brenna Paxton 7th, Eli Wein 8th, Lia Nevo 9th, Liv Nevo 12th, Shawn Paxton 14th, Jason Gao 15th.

Weapons Ranking in North America: Schuyler Wang1st/1st, Zackery Diehll 1st/1st, Heidi Diehl 1st/2nd, Suzy Diehl2nd/4th, Benoit Denolle 2nd, Cindy Pang 4th/7th, Lia Nevo 4th, Renee Zhang 2nd/5th, Eli Wein 5th, Brenna Paxton 6th, Micah Juman 6th, Liv Nevo 8th, Jason Gao 10th, Emily Gao 11th, Kyler Pang 9th/12th, Caleb Juman 14th.

Congrats to you all. I am so proud to see my name listed as your instructor as you beat out students from the top martial artists from China! Seriously though, the competition was a huge success and I hope you are proud of your accomplishments as an individual and as a school!

Chinese Medicine Seminar Recap A healthy dose of professional insight, relevant information and fun! Although we had some technical difficulties, in true CMAA fashion we worked around things and proceeded to have a fun, relevant and interesting presentation. I got a lot of positive feedback with very specific accounts of how accurate Dr. Gao’s descriptions of various health conditions we are dealing with. I was initially worried that language might be an obstacle in the presentation. However, I think it’s safe to say we were all was very impressed by Dr. Gao’s enthusiasm, professionalism and ability to convey complex concepts in a simple way. I look forward to scheduling another presentation in the future. Also, over $200 was raised for the CMAA Kids Fund! Thank you for your support!

Kungfu Sash Test It’s that time again! Mark it on your calendars. CMAA will be holding our next official Sash Test on Sunday December 15th at 11:00am. Look for more information about registration in next month’s newsletter.

As always, stay tuned for more exciting information about seminars, sash tests, and Chinese New Year performances and practices coming up soon!

Best-

Shifu

Why is Wushu My Life Today?

Why is Wushu My Life Today?By Benoit Denolle 

My first step into this world…

I always wanted to play fight with my brother after watching Dragon Ball Z anime. Since then, I knew that one day I was going to practice martial arts. Even though it was not part of family traditions, like tennis, football, sailing.... After my brother began learning wushu in Rennes (France), I was so impressed by what he was doing that I had no choice but to do the same.

In 2007 I began training 4 hours of wushu a week with 2 hours of Taolu (forms training) and 2 hours of Sanda (sparring).

One day I heard my teacher say that he could only send two guys to competition, one who began much younger than me and another who began wushu at the same time as me. I could not believe it, I thought to myself: “I’ll show my teacher I can be one of the best!” Then I asked to train as if I was a competitor, learning special forms away from the group, and just focusing on it. This was my first step in what was going to be the craziest journey of my life!

I began to train gymnastics at the same time to improve my jumps where I randomly met a guy from the French national Wushu team… That was when I learned what “a training partner” was, and became highly motivated. I wanted to prove I was a competitor, which meant training in cold weather, on rainy days, or when I was sore muscles, injured, sick… (When you really love something, being sick is not an obstacle even with a mum wants you to stay at home to rest).

Three years later in 2010, I went to my first competition (Marseilles), and won a gold medal in the beginner division. I saw that all the training had paid off. My older brother who’d brought me there, in a 20 hours ride was proud of me. It also gave my other brother the motivation to continue kung-fu.

Afterwards began the journey of the competitions, I wanted to be the best, no matter how much time I had to train, or how much money I had to spend. I even sacrificed the time I could spend with my girlfriend so I have more time to train.

My dream of being a world champion was born, I thought “if one person can do a butterfly twist with split landing, then why can’t I do that? I wanted to win more gold medals and be able to prove to everyone that “I am awesome, I am a champion”!

Wushu Maturation

After years of training and competitions, I began to understand the true meaning of competition and devotion. It took me years to realize that winning wasn’t the goal of competition. Receiving a medal is not the point. Two or three days after, you don’t feel any difference in your life. I know because I experienced both defeat and victory.

In 2011 when I first challenged tougher competition, the result was empty hands (last), sword (last), and spear (last). It made me realize the true sense of never giving up. I also experienced victory in 2013 with gold medal in Madrid. After spending time training with people from different countries, it appeared to me that I could never be among the best in the world. With that thought in mind, I asked myself “what is the point in competing?” For me, competitions are a way to make progress, to be good at what I am doing. The main point for me is to surpass myself and my own limits. Nowadays, when I am on the carpet, I just want to show everyone, the results of my hard training and the reason why I spend so many hours at the gym. If you do your best in competition, and lose, there is absolutely no shame in saying, “This guy is just better than me, but, that’s fine, I’ll train harder so I can try to defeat him next time!” So, how do you get better? New competitions lead to new goals (new moves, new jump kicks (“difficulties”), and a new desire to show everyone your best).

I became aware of that as I trained hard to meet all the expectations of the corrupt French Wushu Federation and get to the side of the French National Wushu Team. Even if you do great things, they do not care and choose to focus on people they know. This big disillusion led me to the true understanding of competition. Compete for yourself and not for the others!

Where Does My Motivation Come From?

First, my motivation comes from the love of the sport, “As long as you do what you love, it worth the effort”. This quotation from a motivational video reflects well my spirit well. Why do I love wushu? This sport is very complex, and combines power, peacefulness, explosiveness, rythm, and flexibility. It is a beautiful art, a beautiful sport and it requires a good state of mind. I love the feeling at the end of training, when I can hardly move because I took my self beyond my limits… This is why I am passionate about wushu. I love this sport and I love to give 110% of what I have.

Thanks to this activity, I’ve met many people. Although it is an individual sport, we all share the same passion, the same goals, victories and failures… We all share this incredible connection which make the friends with train like family. When I heard the name “wushuonefamily” (W1F), it made me laugh but now I get the meaning!

Competition is a way for me to make progress and to prove of my devotion to this sport, to my friends, to my family and to people I meet. One of my goals today is to become a member of the French Wushu Team, even if I know that convincing the federation is hard even if I am good enough. But why? I can I assure you that it is not to get higher scores in the national competitions through connections with judges or anything like that. I want this status so that one day, when my mom, dad, brothers, sister, talk about me, they do not just say:  “He does kung-fu” but say: “he is a real athlete” and be proud to.

It would also be a way for me to thank them for all their patience for the time they endured my rambling on about wushu, and for the efforts they’ve made on my behalf so that I can train. For a long time, overtraining has been source of conflict in my family (affecting my schoolwork) but they never prevented me from practice and for this, I am thankful.

Sharing this experience with my brother is also what helped me to keep the faith, as we are always pushing each other to be better.

I want to do great things in my life. Just as I was inspired when I began, I want to do my best so that later I can inspire others and show them the way. I have never been gifted for this sport but thanks to passion, I got to where I am now. I want to represent possibilities and show that anybody can do great things! Most people, they raise a family, they earn a living and they die. I do not want to live that way; I want to accomplish things by doing wushu. A lot of people complain but they don’t do anything to change their life. My passion taught me to always go forward and never quit, even when I am faced with adversity.

Watch this to see more of Ben in action! (Not sure which one he is?  Hint- he's the one who wins;)