Monthly Newsletter - September 2019

Monthly Newsletter - September 2019

School Closings
停课安排
New Member SPECIAL OFFER! Join now!
新会员优惠大酬宾 - 现在加入吧!
CMAA Bully Challenge!
中华武院暴力抵制特别活动
Wing Chun Kungfu Seminar Series!
咏春拳精品课程
Kungfu Competition Recap

武术比赛回顾
Sash Test
武术晋级考试
CMAA on Instagram
关注中华武院Instagram
Wonder of China: Wudang Tai Chi
中华之奇 太极武当
Festival of Nations
万国节
Tai Chi Social Lunch Group
中华武术院太极拳班午餐聚会

Monthly Newsletter - August 2019

Monthly Newsletter - August 2019

School Closings
停课安排
New Member SPECIAL OFFER! Join now!
新会员优惠大酬宾 - 现在加入吧!
CMAA Bully Challenge!
中华武院暴力抵制特别活动
Wing Chun Kungfu Seminar Series!
咏春拳精品课程
Kungfu Competition (North East Open Martial Arts Tournament)

武术比赛
Sash Test 
武术晋级考试
CMAA Kungfu Black Belt: Riane Richard
CMAA 功夫黑带
CMAA on Instagram
关注中华武院Instagram
Eat Good- Look Good – Feel Good
饮食好- 状态好- 感觉好
Simple Ways to Prevent Falls in Older Adults

老年人防止摔倒的小妙招

Eat good- Look good - Feel good

Eat good- Look good - Feel good

I also frequently share my opinions about physical conditioning, and teach a variety of the strength and conditioning methods I find to be most beneficial. However, there are several other areas that are very important and deserve attention. These include diet, rest and recovery, and psychology among a few others. Today I'd like to share with you my opinion and approach to diet and nutrition:

Monthly Newsletter - June 2019

Monthly Newsletter - June 2019

School Closings
停课安排
Kungfu and Tai Chi Competition Recap
武术比赛
Beginner’s Tai Chi Class
新的太极初学者课程
Sash Test 
武术晋级考试回顾
CMAA on Instagram
关注中华武院Instagram
Tai Chi and the Brain
太极与大脑
Tai Chi Lunch
中华武术院太极拳班午餐聚会-品香港午茶
Chinese Culture Camp
中国文化夏令营
Black Belt Kungfu Forms Choreography
黑带武术套路编排

Monthly Newsletter - April 2019

Monthly Newsletter - April 2019

School Closings
停课安排
Beginner’s Tai Chi Class
新的太极初学者课程
Sash Test 
武术晋级考试
CMAA on Instagram
关注中华武院Instagram
Kids Kungfu Kickboxing (ages 8-12)
小朋友散打课 
History of Tai Chi Documentary
中华武术太极魂宝 太极拳
Benefits of Learning Tai Chi
学习太极拳的好处
Funny Kungfu Performance
搞笑的功夫表演

Monthly Newsletter - March 2019

Monthly Newsletter - March 2019

School Closings
停课安排
Sash Test 
武术晋级考试
Chinese New Year’s Performances 
春节晚会表演 
CMAA on Instagram
关注中华武院Instagram
Studies Show Tai Chi Prevents Falls: New York Times Article
纽约时报文章:研究表明太极拳可以预防摔倒
“A Family That Kicks Together Sticks together!”
优惠大酬宾- 会员的家庭成员免费一个月
A Journey into Tai Chi: An Ancient Martial Art unfolding into modern day "Medicine in Motion"
太极拳:从古老的武术成为现代人的”健身良药“。
What is Tai Chi? (Short Film)
什么是太极拳?(短片)
Promoting Chinese Culture
推广中华文化