Monthly Newsletter - November 2019

Monthly Newsletter - November 2019

School Closings
停课安排
Bring a Friend to Kungfu!

以武会友
New Member SPECIAL OFFER! Join now!
新会员优惠大酬宾 - 现在加入吧!
CMAA on Instagram
关注中华武院Instagram
CMAA Holiday Dinner Party
节日聚会晚餐
Sash Test
武术晋级考试
Festival of Nations Recap
万国节回顾
(Another) Beautiful Chinese Cooking Show

美食视频博主
The Warrior Within
武士精神
Why so Serious?
诙谐武术
Tai Chi as a Martial Practice
太极拳散手对练和推手
Kungfu Life Lessons
武术与人生

Monthly Newsletter - October Newsletter

Monthly Newsletter - October Newsletter

School Closings
停课安排
New Member SPECIAL OFFER! Join now!
新会员优惠大酬宾 - 现在加入吧!
Kungfu Competition Recap
武术比赛回顾
Sash Test Recap
武术晋级考试回顾
CMAA on Instagram
关注中华武院Instagram
CMAA Holiday Dinner Party
节日聚会晚餐
Festival of Nations
万国节
Beautiful Chinese Cooking Show
李子柒美食视频博主
Tai Chi Social Lunch Group
中华武术院太极拳班午餐聚会
The Great Big Story: Kungfu Culture Micro Documentaries
功夫文化微纪录片

Monthly Newsletter - September 2019

Monthly Newsletter - September 2019

School Closings
停课安排
New Member SPECIAL OFFER! Join now!
新会员优惠大酬宾 - 现在加入吧!
CMAA Bully Challenge!
中华武院暴力抵制特别活动
Wing Chun Kungfu Seminar Series!
咏春拳精品课程
Kungfu Competition Recap

武术比赛回顾
Sash Test
武术晋级考试
CMAA on Instagram
关注中华武院Instagram
Wonder of China: Wudang Tai Chi
中华之奇 太极武当
Festival of Nations
万国节
Tai Chi Social Lunch Group
中华武术院太极拳班午餐聚会

Monthly Newsletter - August 2019

Monthly Newsletter - August 2019

School Closings
停课安排
New Member SPECIAL OFFER! Join now!
新会员优惠大酬宾 - 现在加入吧!
CMAA Bully Challenge!
中华武院暴力抵制特别活动
Wing Chun Kungfu Seminar Series!
咏春拳精品课程
Kungfu Competition (North East Open Martial Arts Tournament)

武术比赛
Sash Test 
武术晋级考试
CMAA Kungfu Black Belt: Riane Richard
CMAA 功夫黑带
CMAA on Instagram
关注中华武院Instagram
Eat Good- Look Good – Feel Good
饮食好- 状态好- 感觉好
Simple Ways to Prevent Falls in Older Adults

老年人防止摔倒的小妙招

Eat good- Look good - Feel good

Eat good- Look good - Feel good

I also frequently share my opinions about physical conditioning, and teach a variety of the strength and conditioning methods I find to be most beneficial. However, there are several other areas that are very important and deserve attention. These include diet, rest and recovery, and psychology among a few others. Today I'd like to share with you my opinion and approach to diet and nutrition:

Monthly Newsletter - June 2019

Monthly Newsletter - June 2019

School Closings
停课安排
Kungfu and Tai Chi Competition Recap
武术比赛
Beginner’s Tai Chi Class
新的太极初学者课程
Sash Test 
武术晋级考试回顾
CMAA on Instagram
关注中华武院Instagram
Tai Chi and the Brain
太极与大脑
Tai Chi Lunch
中华武术院太极拳班午餐聚会-品香港午茶
Chinese Culture Camp
中国文化夏令营
Black Belt Kungfu Forms Choreography
黑带武术套路编排