School Closings
停课安排
Kungfu and XingYi with Master Ching Yin Lee
李师傅的功夫和形意拳课！
BULLY PROOF! Kids Kickboxing- New Class Offering!
小朋友散打课
Kungfu Sash Test
武术晋级考试
CMAA on Instagram
关注中华武院Instagram
Incredible MUST WATCH Kungfu Performance
精彩并值得一看的武术表演
Tai Chi: Balance Mind and Body
太极拳：平衡身体和心灵
A Brief History on Qigong
气功的简史
Please note that following the North Colonie School District's closings, CMAA will be cancelling classes today Friday 3/2/18 due to inclement weather. Though the snow should change to rain by this afternoon news reports say: "Plan on difficult travel conditions, including during the evening commute. Tree branches and power lines could fall due to the wet snow with isolated to scattered
power outages. Be prepared for reduced visibilities at times." Please stay safe and stay warm!
School Closings
停课安排
BULLY PROOF! Kids Kickboxing- New Class Offering!
小朋友散打课
Tai Chi at the Olympics
太极拳的
Kungfu Sash Test
武术晋级考试
CMAA on Instagram
关注中华武院Instagram
Chinese New Year Performance at The Egg
在Egg的春晚表演
Weekend Warriors
周末习武者
Martial Arts for Mind, Body and Spirit!
武术修身养性
2018 Chinese New Year Celebration Kungfu and Tai Chi Performance
2018年央视春晚武术表演
Black Belt Dancer
黑带舞者
School Closings
停课安排
Kids Kickboxing- New Class Offering!
小朋友散打课
Tai Chi Schedule Revision
太极拳课程时间调整
Tai Chi For Health
太极拳的养生之道
Kungfu Sash Test Recap
武术晋级考试回顾
CMAA on Instagram
关注中华武院Instagram
Chinese New Year Performance at The Egg
在Egg的春晚表演
A Peaceful Warrior Adventure: Old Folks Kungfu – by Ruth Brown
习武心得：By Ruth Brown
A peaceful warrior adventure: Old Folks Kungfu! By Ruth Brown
Kungfu is a part of my life – and health – in a way I never anticipated it would be. I am living proof that no matter where or how we start, the important thing is to just keep showing up and learning. Moving with purpose: with your mind, body and spirit together, brings a health and wellness that is a priceless reward.
