Kungfu (Wushu) refers to all Chinese martial arts. Forms training, the solo empty hand or weapons routine practice, has always been of great importance in Kungfu. Wushu trains martial art patterns and maneuvers comprised of basic movements inherent to traditional Kungfu routines (stances, kicks, punches, balances, jumps, sweeps and throws).
Students are first trained in Changquan- Long Fist.
Long Fist style is considered to contain a good balance of hand and foot techniques, but in particular it is renowned for its impressive acrobatic kicks. In demonstration events, Long Fist techniques are most popular and memorable for their whirling, running, leaping, and acrobatics. Contemporary Changquan moves are difficult to perform, requiring great flexibility and athleticism comparable to that of gymnastics.
After students progress through beginner, intermediate and advanced Long Fist routines they will be able to choose another form which compliments their skills/interest, including Praying Mantis, Tiger, Fanzi, Tongbei among others.
CMAA’s Sash System’
This ranking system, similar to belt systems commonly found in Asian martial arts, allows for students to systematically progress through our standardized curriculum. Students are able to focus on individual achievement as they advance through our ranks, becoming proficient in all areas of Wushu practice.
For children ages 7-12 the Chinese Martial Arts Academy offers a specialized children’s program.
The Grasshopper Wushu program is developed specifically for children, focusing on the development of a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children’s motor skills and enhance their ability to pay attention and follow directions. All classes are taught using the most safe, fun, and exciting instruction methods available for this age group.
Iron Soldiers
In addition, the Iron Soldier Competition and Demonstration Team offers the opportunity for advanced students at CMAA, who wish to compete, the chance to specially prepare for competition and demonstrations.
Shifu Geller demoing with China’s national champions at the United Nations on August 18th, 2011. This is a preview trailer of the performance and a demonstration of Kungfu – Wushu.