Author Archives: lucas

Monthly Newsletter – July 2017

Dear Friends, If a picture is worth a thousand words, then a video must be worth ten thousand and this month’s newsletter is full of them. I’ve come across so many interesting things that I wanted to share with you … Continue reading

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Monthly Newsletter – June 2017

Dear Friends, If a picture is worth a thousand words, then a video must be worth ten thousand and this month’s newsletter is full of them. I’ve come across so many interesting things that I wanted to share with you … Continue reading

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Tai Chi Moves for Beginners: Harvard Scientists Now Back This Ancient Exercise

  Eastern medicine practices have always placed a strong emphasis on prevention and treating diseases naturally whenever possible. Now, in many ways, Western medicine is catching up, particularly when it comes to utilizing tai chi moves to improve the mind, … Continue reading

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CMAA Student’s Incredible Story

Recently I was scrolling through Facebook when one post jumped out at me.  I couldn’t believe what I was reading.  I had to reach out to her for more details.   Well, within a few hours former CMAA student HD … Continue reading

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Monthly Newsletter – May 2017

Dear Friends, If a picture is worth a thousand words, then a video must be worth ten thousand and this month’s newsletter is full of them. I’ve come across so many interesting things that I wanted to share with you … Continue reading

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Why Tai Chi Is As Good For You As CrossFit

Markham Heid   Apr 28, 2017   TIME Health For more, visit TIME Health. You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. … Continue reading

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Martial Arts Are the Arts

  By David Kopel Students stand in formation before wushu practice at the Tagou martial arts school in Dengfeng, China. (Nicholas Asfouri/AFP via Getty Images) This post is based on David B. Kopel’s “Self-Defense in Asian Religions,” [2 Liberty Law … Continue reading

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Kicking Seminar Series

  Kicking Seminar Series  What? Kicking Seminar Series Where? CMAA, your home away from home.  When?  Sundays April 30th-June 11 from 4:00pm-5:30pm (no class May 28th) Who? You!  (CMAA Students). Limited to 12 students. Min 6.    How Much? $65 for 6 x 1.5 … Continue reading

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Monthly Newsletter – April 2017

Dear Friends, If a picture is worth a thousand words, then a video must be worth ten thousand and this month’s newsletter is full of them. I’ve come across so many interesting things that I wanted to share with you … Continue reading

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Monthly Newsletter – March 2017

Dear Friends, From seminars, to competitions, demo’s and other activities, you won’t want to miss out on the action at CMAA! School Closings KungFuSash Test Tai Chi Seminar Series! China Trip Recap Recap Chinese New Year Celebrations Recap Martial Ethics- … Continue reading

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